Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. If unexplained . Vora, A., & Makris, M. (2001). This can even cause permanent discoloration to your skin. Using intervals of ice and heat can help ease the pain of a bruise and get the healing process started. These compounds are known as biliverdin and bilirubin and are actually pigments that occur naturally when they break down blood. One health issue that can arise from a lack of nutrients is unexplained bruising. If youve recently overdone it at the gym, you may develop bruises around the affected muscles. WebMD. In this article, you will find out what could be causing random bruising on your legs and other body parts, and in some cases, how to get rid of the bruise quickly. The area tends to be swollen and painful. Other symptoms of a vitamin C deficiency include: You may begin to bruise easily if you arent getting enough iron. (2009). Ann Rheum Dis. It is the result of blood from damaged blood cells that are deep beneath the skin and collect near the skins surface. Without enough platelets, your blood clots more slowly than normal. Other symptoms may include weight loss . A hematoma tends to be the result of a greater trauma than ecchymosis. (2018). (2017). There are two types of bruises that you should be aware ofecchymosis and hematoma. As noted in the previous section, the fatty layer of your skin begins to disappear as you get older, giving the blood cells underneath it less protection from various physical causes of bruising. The lump could be a hematoma which is a lump of coagulated blood. Sporadic bruising usually isnt cause for worry. Chamomile essential oil, and Roman chamomile, in particular, is often used for its anti-inflammatory properties. The National Cancer Institute says that chemotherapy can cause random bruising, as well as tiny purple or red spots on your skin.20, An unexplained bruise on your breast that doesnt go away could be a sign of inflammatory breast cancer. If youre bleeding more than normal for some reason, the blood will pool under your skin and cause a bruise. (n.d.). trom the flu, they shold not be bruised. MayoClinic. Finally, the hemoglobin will break down and release a chemical called bilirubin, which will cause the bruise to turn yellow. But, the simpler explanations may surprise you. If a bruise lasts well past the four-week mark, its a good idea to seek medical advice as it may be a sign of one of the conditions mentioned. It also explains bruising in pregnancy and when to see a doctor. You may be referred for a talking therapy, such ascognitive behavioural therapy (CBT). Mayo Clinic Staff. In rare cases, one of the following conditions may cause random bruising. Von Willebrand disease is a genetic disorder that affects your bloods ability to clot. What Do Your PT/INR and PTT Results Mean? The presentation of a fussy infant with bruising: late-onset vitamin K deficiency bleeding. Cancer can cause unexplained bruising in two different ways. This bleeding disorder is a lifelong condition. Certain health conditions, medications, and even inherited disorders can cause random bruising. Experts say prevention programs are needed. Authors of the report said that 90% of bruising occurs on the legs and arms and very rarely on the neck, ears, buttocks, or soles of the feet.4. But what does unexplained bruising mean? Spontaneous bruising is very common after 45-50 years of age and also depends upon the skin type. The Journal of the American Academy of Dermatology reported that ascorbic acid (vitamin C) helps to strengthen blood vessels and prevent them breaking. Easy bruising and bleeding. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. If you are in pain because of the bruise, you can apply a cold compress to the area to slow down blood flow. Whats Causing Broken Blood Vessels on My Face? Some cancer treatments can lead to easy bruising on the body. Pediatr Emerg Care. A few bruises rarely indicates a problem. This can help reduce the swelling as well as the coloring of the bruise. confusion and memory problems, trouble sleeping (insomnia) and changes in your personality caused by a build-up of toxins in the brain passing black, tarry poo and vomiting blood as a result of internal bleeding a tendency to bleed and bruise more easily, such as frequent nosebleeds and bleeding gums Diabetes can cause peripheral vascular disease. Other common symptoms of a bleeding disorder include: Sepsis is an infection that causes a buildup of toxins in the blood or tissues. People with low counts of blood platelets often bruise easily because there are fewer platelets in the blood to repair damaged blood vessels. Some viral infections can cause a condition called thrombocytopenia that affects blood clotting. NCJRS. As a result, there is less body material to cushion a blow, so the body gets bruised easily. A blunt trauma injury can cause your spleen to rupture. For example, being in the sun too long, aging, or a vitamin deficiency can weaken small blood vessels near the skin's surface. Chest pain, sudden loss of vision or speech, and severe stomach pain need immediate medical attention. A poor diet can affect health in a number of negative ways, and vitamin deficiencies can contribute to random bruising. Bruises, Cleveland Clinic; https://my.clevelandclinic.org/health/articles/bruises, last accessed August 28, 2017. This can be done by wearing protective gear while you play sports or engage in other physical activities that could lead to bruising. Fraser IM, et al. Ginger should also be used with care if you take medication to thin the blood. Treating pain with hot and cold can be extremely effective for a number of different conditions and injuries. This can lead to a decrease in blood flow, causing more strain on your blood cells and bruising for no reason, especially in the legs. Here are 10 easy treatments to lessen the pain and reduce the visibility. The bruise doesnt heal within two weeks. Various autoimmune diseases can be a reason why you are bruising easily and cant find the reason for it. A lack of vitamin C allows weakens the blood vessels and causes the body to bruise easier. (2016). MedlinePlus. Bruises. When you purchase through links on our site, we may earn an affiliate commission. If you develop a blood clot, your doctor will probably test you for thrombophilia and may put you on blood thinners (anticoagulants). Swelling or a raised bump on your skin (hematoma). Acanthosis nigricans is a condition that can develop in people living with diabetes (most often connected with type 2 diabetes) where there is too much insulin in the blood stream. Sunburn can take a long time to heal and its effects can be long-lasting. Bruising (Hematoma), Chemocare; http://chemocare.com/chemotherapy/side-effects/bruising.aspx, last accessed August 28, 2017. DOI: 10.1136/bcr.08.2008.0750. Von Willebrand disease. American Cancer Society. The website Drugs.com warns that long-term overexposure to the suns harmful UV rays can cause the skin to bruise easily on exposed areas. By using our website, you consent to our use of cookies. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Next review due: 12 July 2024, Learn about breathing exercises for stress, what your symptoms are like, when they started and what makes them better or worse, what you think is the cause of your symptoms and your expectations of how tests and treatments might help, how your symptoms affect what you can do what they stop you doing, how upsetting your symptoms are how they make you feel. It can be used as part of an ointment like the one described below. Someone with von Willebrand disease might notice large or lumpy bruises from minor, even unnoticeable, injuries. The condition can lead to bruising that lasts longer than normal because of the way it affects wound healing. Dr. Charles Silberberg, says that a person with advanced kidney disease may also have drowsiness, numbness in hands and feet, breath odor, blood in the stool, and/or vomiting in the mornings.19, Some cancer treatments can affect blood platelets causing easy bruising and bleeding that is difficult to stop. Maybe more thatn the flu. Excessive insulin can trigger hyper pigmentation in the areas of the body where there are natural folds of skin, such as the groin, armpits, and neck. Read our. WebMD. Some other symptoms include fever, a stiff neck, vomiting, and headaches. 2012;98(6):355-359. She is an assistant clinical professor of family medicine at Quinnipiac University and works in private practice in Hartford, Connecticut. Here are some key factors in random bruising: Unexplained bruising is very common and heals relatively quickly. unexplained weight loss yellow skin and eyes (jaundice) dark urine abdominal pain and swelling nausea vomiting fatigue Medications, including chemotherapy and antibiotics, may also cause both. If you suffer from diabetes, you may notice that you bruise easily and bruises last longer. Learn more about bruises on dark skin here. Massage the oil into the bruised area (again, not too hard). You may havea thorough physical examination and blood tests. Ehlers-Danlos syndrome. Learn about breathing exercises for stress. Many essential oils are used to treat various injuries and maladies. Peripheral vascular disease or PVD is a disorder that can cause the blood vessels outside of your heart and brain to narrow, block, or spasm. They generally affect the back, legs, and hands. What is the latest research on the form of cancer Jimmy Carter has? Easy bruising after minimal or no trauma is thought to occur due to platelet dysfunction and capillary fragility. An approach to investigation of easy bruising. Page last reviewed: 12 July 2021 It is more commonly associated with specific insects. Viral infections can also cause random bruising on legs that is unexplained. Chemotherapy, for example, can cause changes to the blood platelets, making them easier to strain and break, causing bruising. its painless and i have no idea what's the cause. Some people also bruise more easily than others and a seemingly insignificant knock may leave a black and blue dark patch on their skin. However, taking anticoagulants and antibiotics that interfere with vitamin K production may cause deficiencies. Diabetes is a metabolic condition that affects your bodys ability to produce or use insulin. Bruising in pregnancy. Can diet help improve depression symptoms? Unexplained Bruising on Your Body: Causes and Treatments was last modified: July 17th, 2019 by Jenny Hills, Nutritionist and Medical Writer. By Angelica Bottaro Bruising can happen more easily if a person uses certain medications or has a health condition or. The most common symptom of non-Hodgkin lymphoma is painless swelling in the lymph nodes, which are located in the neck, groin, and armpit. A hematoma is what you might refer to as a goose egg. A lot of damaged blood cells collects and clots under the skin, raising it into a lump or bump. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. But what about more subtle symptoms? ? suggest a visit to your, Yes since you inject in this site very common to injure the. Oftentimes, you can reduce your risk for future bruising by making sure youre getting the right nutrients in your diet. Unknown bruising is acutally the result of certain factors that can cause you to bruise easier. (2018). I have a bruise on the bottom left side of my stomach. WebMD. Bruises typically turn yellow or green roughly five to 10 days after your injury and do so because the body produces specific compounds to break down the blood that has gathered in the area. Cardiovascular health: Insomnia linked to greater risk of heart attack. 7 signs and symptoms not to ignore. But other symptoms, such as joint pain, may last several weeks or months. Ehlers-Danlos syndromes are a group of hereditary health conditions that negatively affect the function and structure of connective tissues such as the skin, joints, and walls of the blood vessels. If your bruising is tied to medication overuse, you may also experience: gas bloating stomach pain heartburn nausea vomiting diarrhea constipation If you suspect that your bruising is a. It mostly occurs in females who have a mental health condition or emotional stress. 2019;35(4):e70-e71. It is known for being able to keep blood inside a blood vessel, even after an injury has occurred. Unexplained Bruising Causes in Older Adults, Bruises Are Rarely Something to Worry About, https://my.clevelandclinic.org/health/articles/bruises, http://chemocare.com/chemotherapy/side-effects/bruising.aspx, http://www.medicaldaily.com/unexplained-bruising-contusions-377238, http://www.healthyandnaturalworld.com/get-rid-of-bruises/, http://www.emedicinehealth.com/bruises/article_em.htm, http://www.hematology.org/Patients/Bleeding.aspx, https://www.symptomfind.com/health/changing-colors-bruises-and-what-they-mean/, 1 ounce dried of comfrey leaves (or 2 ounces of fresh leaves) finely chopped. Warm applications tend to dissolve this type of clot. Its very rare to have spontaneous bruising without any reason. Know the symptoms and what to do if you experience them. Bruising in leukaemia VS ordinary bruising. Here's what might be causing them and how theyre treated. Experiencing random bruising can be alarming, but it doesnt always warrant a visit to your doctor. Home; Health A to Z; Back to Health A to Z Black eye. This may make your skin more susceptible to bruising. If you notice that you have bruising after working out that is unexplained or the result of an injury, you should follow the RICE method to help the bruise heal quicker. Signs and symptoms of non-Hodgkin lymphoma. Platelets are cells that help the blood to clot and stop bleeding. If you are taking blood-thinning medications, you may find that even a slight knock on your leg or arm can easily cause bruising. There are several nutrient deficiencies associated with easy or random bruising, including: Although vitamin deficiencies can lead to random bruising across the entire body, one case report found the bruising to be localized to the legs. Iron deficiency anemia. These unexplained bruises can be the result of many factors ranging from the simple effects of aging to the warning signs of disease. eMedicineHealth. That is one reason why some people shouldnt take turmeric regularly for medicinal purposes. Signs and symptoms of vasculitis. They can make a diagnosis, if needed, and advise you on next steps. Cancer. A low platelet count is also called thrombocytopenia, and there are a few potential causes, such as: Cushing's syndrome is a condition that arises when levels of cortisol, a stress hormone, are too high in the blood. Be aware that certain clotting disorders may be a factor. Yourbody has a remarkable ability to recover and there's a good chance that your symptoms will improve in time, even without any specific treatment. This means that elderly people are more prone to random bruising than younger adults.3, According to a report prepared by the University of California, elderly people may also be less stable on their feet and can bump into objects frequently causing accidental bruising. What are bruises? (2016). WebMD. See a doctor or other healthcare provider right away if you experience any of the following: Last medically reviewed on November 9, 2018. Has an estimated prevalence of 1 in 15,000-20,000 and is generally inherited as an autosomal dominant condition. Women tend to bruise more easily than men. Let's look at symptoms and treatments. For the most part, a bruise will heal on its own within two to four weeks. This can also help you to determine if you should see a doctor about unexplained bruises that have appeared on your body. WebMD. For example, a person should see a doctor if: Occasional bruising is rarely a cause for concern. Other symptoms of inflammatory breast cancer are painful breasts that suddenly swell, itching, and nipple changes or discharge.21, Another type of cancer that can cause easy bruising is leukemia.

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