The rough skin of the lychee is pinkish red and has small prickles. A fresh lychee fruit easily beats its canned cousins in flavor, and only requires a few seconds of work to prepare. Learning how to eat a lychee seems like it should be tricky, but it’s really quite simple. Also, is Lychee safe to eat? Choose a ripe lychee. The easiest, and perhaps best, way to eat lychees is au naturale. When you compare the flavors of rambutan vs. lychee vs. longan, there’s not a lot of difference. Those who enjoy the normally catch these lychee from the west because lychee in this direction is particularly sweet. The delicate flavor of lychee can be lost when cooked, so it’s best to eat them raw. A close relative to the rambutan and longan, the lychee is the ultimate summer fruit you never knew you needed.Lychees are native to Southern China, but are grown in tropical climates worldwide and are most popular in Southeast Asian countries. Well, this is the best way, in my opinion. Lychee is a small exotic fruit consisting of semi-transparent flesh surrounded by a rough skin which is easy to peel off. If you haven’t eaten a fresh lychee before, you’ll want to know how to peel and pit one. All you need is a sharp knife. But unlike many fruits, the lychee could have a dark side, whose existence scientists have yet to confirm. Me too. "We just eat them by themselves," Hu says. They’re great additions to fruit salads, green salads, ice cream, and drinks, like smoothies, martinis and mojitos. Throw away the fruit if it turns grey. So here’s a picture of the stem end of a lychee. You can use your nail, a small pairing knife, or your teeth (if you are feeling sassy) to break through the skin. Get four pounds of fresh lychee, grown by the Masters and Corbitt Families of Lake Placid Fruit and Nut Grove in Southern Central Florida. They’re all part of the same plant family which is Sapindaceae, also known as the soapberry family. It is usually cooked before eating. How to Eat Lychee. Steps. A word of warning: canned lychee has an appearance similar to white grapes in fruit cocktail. Lychee About Lychee How to EatFAQS How To Eat Lychee Lychee (Litchi chinensis), sometimes called litchi, are small tropical fruits with jelly-like flesh and a dappled, waxy, pinkish red skin. To sustain this freshness, don't peel lychees until right before they're served. Lychee tree pests can cause problems for the homeowner, given the size of the tree. Eat a Lychee Once stuck in the tropics, lychee have freed themselves to travel to most of the world. Peel the end of the lychee. The lychee’s aromatic flavor makes a sweet sauce for savory meat and fish dishes as well. Secondly, how do you prepare lychee? Fresh lychees can be a challenge to locate, but these beautiful fruits can often be found canned. Overview Information Lychee is a tree. Lychee seed extract helps reduce insulin resistance, and the polyphenol oligonol found in the lychee fruit may help with diabetes-related vascular problems. HOW TO EAT LYCHEE FRUIT (LITCHI) Lychee or Litchi is a fantastic fruit with fantastic benefits! The fruit also may help fight inflammation and oxidative stress associated with diabetes and obesity. Now eat or remove the white fruit flesh to get to the seed. Lychee (US: / ˈ l iː ˌ tʃ iː / LEE-chee; UK: / ˈ l aɪ ˌ tʃ iː / LIE-chee; Litchi chinensis; Chinese: 荔枝; pinyin: lìzhÄ«; Jyutping: lai6 zi1; Pe̍h-ōe-jÄ«: nāi-chi) is the sole member of the genus Litchi in the soapberry family, Sapindaceae.. As would be expected, the bumpy lychee skin must be removed before eating, either by tearing off one end and squeezing the globe of fruit out, or digging into the stem area (or cutting the skin off lengthwise) and peeling; then, finally, extract the inner seed by slicing around the fruit. So moderation is key. How to eat Lychee? Step: 2. Lychees are an incredible eating experience and I urge you to go get some. Step: 4 (Check out this Lychee Green Tea Milkshake recipe!) Lychee trees produce delicious fruit, but they are also beautiful, majestic trees in their own right. Another way to enjoy either fruit is by making it into a smoothie, either by itself, or with other fruits. Lychee is a fruit that is high in minerals, vitamin c and folate. The translucent white flesh of lychee has the texture of a juicy, dense grape. Harvesting lychee fruit doesn’t just stop with removing them from the tree. It’s also, by the way, okay to eat fermented lychee and longan, just know what you’re getting into. Lychee Ice Cream with Chocolate (pictured below) Chicken and Lychee Green Curry; I am excited to share them with you! Native to China, lychee (Litchi chinensis) plants can be grown in a few places in the United States. Lychees are very perishable, especially if they’re warm. Lychees are a good source of many nutrients like vitamins, minerals, antioxidants, phytonutrients, etc. The seed is slightly poisonous, and only the white flesh is edible. and … Lychees are "very healthy” and high in vitamin C, Mr Foley said. AROY-D Lychee In Syrup | Editor Recommended. Refrigerate lychee wrapped in a dry paper towel, inside a perforated plastic bag or a container with the lid left ajar. They are member of the soapberry family, the exotic tree of this fruit is native of China, but actually can grow in different … You may eat them fresh. How to Know When Lychee Fruits Are Ripe. Top Features. How To Eat Lychee. Lychee: This is a 8 step guide that will show you how to grow your own lychee tree from seed. If you can't eat them all within that time, freeze the rest whole and unpeeled, in a sealed zip-locked bag. Be gentle because it is a delicate fruit, and work over a bowl to capture any juice. So don't be discouraged - the lychees you buy are perfectly safe to eat. The fruit is eaten as a food and used for medicine. The lychee bears small, dimpled fleshy fruit with a light, perfume-like flavor. During the study, urine samples showed that two-thirds of the ill children showed evidence of exposure to toxins found in lychee seeds, found in higher levels in unripe fruits. In China, the lychee is a symbol of romance and Colin reckons "that's pretty logical, because when most people taste a lychee for the first time, they fall completely in love with it." Once ripe, the outer skin of both fruits is tender enough to be opened easily. The fruits will only keep their bright red color for 3 to 5 days at room temperature. Step: 1. To me, they just tastes fresh." Because of the similar texture and taste of rambutan and lychee, they can be eaten similarly as well. From there, you simply peel away the leathery exterior and remove the seed. But even lovely lychee trees are not pest free. How Do I Eat Lychee? 43 children in Bihar's Muzaffarpur district have died in the last three weeks after being infected by a deadly brain disease believed to be linked to a toxic substance found in lychee fruit. Naturally occurring toxins in the lychee fruit have been linked to toxicity that leads to fever, convulsions and seizures. The skin is not edible. The flesh of this small fruit is wonderfully sweet and very juicy. Step: 3. People take lychee for cough, fever, pain, to invigorate the body, and to promote urination. As soon as they are picked, they should be chilled to between 30 and 45 F. (-1-7 C.). We didn’t know what they were, but as an adventurous eater I really wanted to try the spiky pink balls. While it might be tough to find fresh lychees at your local supermarket, the canned version is available almost everywhere, especially in … It’s an easy and quick process. Although grown commercially for its fruit, in landscape use it is often used as a shade tree or a specimen fruit tree. Eating fresh lychee is simple. Most canned lychee fruits can be eaten right out of the container. "They're really juicy, sweet and have a unique flavor that is unlike any other fruit. They can grow to 100 feet (30 m.) tall and have an equal spread. each; Check Price On Amazon. There's no need to wash lychee before or after peeling. Lychee is a tropical broadleaf evergreen tree native to China, where it grows in a warm, wet climate. They can last up to a week this way, although the rind may turn brown and hard. The large seed in the middle is not edible. This variety of lychee has a small pit and is very sweet with no branches. Suggested Read:- 29 Major Health & Beauty Benefits of Lychee (5) Lychees During Pregnancy And Breastfeeding Stage. In the summer of 2019, several dozen children in India, Bangladesh, and Vietnam died of an unknown illness, who had hypoglycemia or low blood sugar, as well as symptoms of acute encephalopathy syndrome or AES, a disease which causes inflammation in the brain and triggers fever … Jul 23, 2020 - Have you experienced the ultimate exotic snackable fruit? This one is not discolored: Here’s a picture of the non-stem-end of a lychee… Note that the dark part is the top of the seed (more on that later). Ackee -- the national fruit of Jamaica -- contains the same poison as the lychee when unripe and can cause severe illness. For this reason, it is better to eat lychees in a limited quantity. Peel the off the outer layer of the seed using your nails. Have you ever shied away from trying them for fear of looking ridiculous? Likewise for their nutritional facts and benefits, which we will discuss in a moment. Their flavor is light and crisp like watermelon, yet sweet and juicy like a strawberry. Eating lychee is one of the best pleasures and here we will show you how to eat lychee.It’s a delicious fruit, they can be enjoyed almost all the year. When my husband and I were in Paris in 2010 lychees were everywhere. Pack of 6 cans; 20 oz. Due to these toxins glucose synthesis is severely impaired, leading to dangerously low blood sugar and brain inflammation in … How to eat a … How to Eat Raw Lychee Nuts. Be careful not to damage the seed. Start by removing the outer shell to expose the fruit flesh. However, they do have quite a bit of sugar -- 29 g in a cup. Find a firm fruit, that gives a little when squeezed without collapsing or leaking. Eat lychee from the east; Lychees that are heavily sun-shaded are particularly fond of the sunshine of the west, and indeed the lychee of the tree is ripe from the west. The flesh can be eaten in one or two bites. Lychee needs to be peeled and the husk and stone discarded. 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