Mix gently and … Take care not to trim deep enough for the florets to come apart. Transfer to a bowl and toss with lemon zest, lemon juice, and red-pepper flakes. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Chop the cauliflower into bite-sized florets. Here are a few ways we’ve served it that we’ve enjoyed: Another favorite way to cook cauliflower? Sprinkle the fresh cilantro over the cauliflower and serve. The problem is, it takes about 40 minutes to roast: and that doesn’t work for a quick weeknight meal. Place cauliflower and broccoli in center of the foil square. The original recipe for Lemon Parmesan Cauliflower … She’s host of the food podcast Small Bites and founder of the food blog A Couple Cooks. Sonja Overhiser is author of Pretty Simple Cooking, named one of the best healthy cookbooks of 2018. Lemon Parmesan Roasted Cauliflower is the perfect easy and healthy side dish recipe. It cooks up in about 10 minutes. Wash & trim the cauliflower. Do let me know and I will give a ‘link’ credit. The best way to season steamed cauliflower is the example in this recipe (we think! Whip with a whisk while bringing it all to a simmer. https://www.tasteofhome.com/recipes/cauliflower-with-buttered-crumbs Growing up eating cauliflower meant eating plain over-cooked, falling apart, steamed cauliflower without any … Put the cauliflower florets in a steamer basket and season with salt. Yes, Alex and I have been making cauliflower roasted for years. Carefully remove the cauliflower to a bowl. Toss the hot broccoli or cauliflower florets with the sauce. Place the cauliflower in a steamer basket set over a deep pot of simmering water and cover. Rule number one of steaming vegetables: bring the water to a boil first! The goal here is crisp tender: so make sure to taste it to assess whether it’s done! Try to cut the florets in evenly sized pieces to ensure even cooking. Steamed Cauliflower with Lemon, Butter, and Dill - Iris and Honey. Remove the steamer, strain the leftover water and plate the steamed cauliflower head in the serving dish. Switch off the microwave but allow the steamer to sit inside the microwave for another 3-5 minutes. Subscribe for free weekly recipes & more! This lemon herb steamed cauliflower cooks in minutes and is so tasty, it’s life changing. Go to Instant Pot Cauliflower! Season with salt and pepper. You’ll want to make sure not to overcook it, or it gets pretty mushy. Featured from the TODAY Show to Bon Appetit, Alex is author of Pretty Simple Cooking, named one of the best vegetarian cookbooks by Epicurious. When I decided to post this recipe here, I tried looking for the original recipe but couldn’t remember or found that link again. Microwave it for 9-10 minutes. If using a steamer basket without a handle, add it to the pot now: the water surface should be right under the basket. I use my microwave steamer for it, you can use any other steamer as well. Sonja and Alex Overhiser are writer and photographer behind A Couple Cooks and authors of Pretty Simple Cooking, named one of the best vegetarian cookbooks and best healthy cookbooks. BBQ Grilled Cauliflower. Add the garlic to the melted butter and sauté for 1 minute. Add little salt to it. Have transferred the recipe to my NotePad recipe collection. ): olive oil, Italian seasoning, and lemon zest! He’s host of the food podcast Small Bites and founder of the recipe website A Couple Cooks. Tag @acouplecooks on Instagram and hashtag it #acouplecooks. Recipes › Side Dishes & Salad Recipes › Lemon Herb Steamed Cauliflower. Fold a 36x18-inch piece of heavy-duty foil in half to make an 18-inch square. Pour the lemon butter sauce over the steamed cauliflower. The head should be tender enough for a knife to pierce through it with little resistance, but should not be very soft. Put 2 tablespoons of the olive oil in a large skillet over medium heat, then add the garlic & cook for 3 minutes, or until it is golden, stirring occasionally. (PS Here’s how to zest a lemon.) Just lovely. Step 3. A quick and simple purple cauliflower salad recipe that is surprisingly addictive. This site uses Akismet to reduce spam. Food And Drink. You can steam the cauliflower & keep aside. A keeper! With a knife, carefully remove core from cauliflower and place in a large pan filled with about 1-inch of water Cover and steam until just tender, about 5 minutes; let cool enough to handle Remove cauliflower … Bring the water to a boil. This is a vegetarian version of the beloved and often meat-based piccata. Process all crust ingredients into a sticky crumble in a food processor. Explore. Add the rest of the ingredients. Spoon mustard-lemon butter evenly over cauliflower and roast until crisp-tender, about 10 minutes longer. To keep this vegan dinner healthy, I roasted the cauliflower instead of frying it and tossed it in an easy lemon sauce sweetened with maple syrup instead of honey. Bring water to a boil, cover and steam until tender, 6-8 minutes. Skip the takeout tonight and make this Roasted Cauliflower in a Sticky Lemon Sauce instead! Special Diet. Transfer the mixture into a … Here’s the easiest way to cook cauliflower! Place 1 1/2 cups water into a saucepan or pot. The recipes have been well tested and will work for you and your family every time! Transfer cauliflower to a large serving platter or plate, and drizzle with 2 … If using a steamer basket without a handle, add it to the pot now: the water surface should be right under the basket. Then give it a taste! ). Add the steamed broccoli, … Once boiling, add the cauliflower (in the steamer basket, if it has a handle). Steam with the lid on 10 to 12 minutes until just tender, testing with a fork to assess whether it’s done. Place the cauliflower … When ready to serve, just microwave and pour sauce. In particular our son Larson loves to gobble it up. Learn how your comment data is processed. Recipe Tags: Fill the bottom vessel of your steamer (microwave safe) with water. Gear required: You’ll need a steamer basket or steamer pan to make this recipe. Taste test a piece with a fork to assess doneness. Blend until smooth. … While the cauliflower is baking, prepare the sauce by combining the water, tamari, maple syrup, lemon juice, cornstarch and garlic in a mini food processor. Carefully remove the cauliflower to a bowl, draining any excess liquid. Place cauliflower florets in a steamer basket, then put steamer basket in a saucepan filled with 1 inch water. It’s fantastic on the grill, infused with a charred, smoky flavor. We hope you’ll love this steamed cauliflower as much as we do. This easy side dish cooks in just 10 minutes. Copyright, 2015 Lemon in Ginger. And he gave it a thumbs up too. While the cauliflower cooks, heat butter in a small saucepan until it just begins to brown. Now here’s where the magic begins! But in words I am giving you the credit right here & now. At the risk of sounding cheesy: it’s life changing. Approximate Steaming Times for Vegetables: On A Couple Cooks, you will find healthy vegetarian, vegan, and whole food recipes. A Couple Cooks was awarded the IACP Best Individual Blog award in 2019 by the International Association of Culinary Professional, © 2020 - A Couple Cooks®| Privacy Policy and Disclosure. Go to How to Cut Cauliflower or see the video below. Clean Eating Recipes. How To Cut A Cauliflower Head. https://leitesculinaria.com/277102/recipes-whole-roasted-cauliflower.html Butter being butter lends the characteristic smoothness & richness, while lemon adds to the tangy palate. Toss with the remaining ingredients and serve. Place a steamer basket in a saucepan with 2 inches simmering water. You will learn that steamed cauliflower is amazing with lemon or lime juice, while fennel is tasty when served with extra virgin olive oil and basil. While the cauliflower is steaming, heat the butter in a small pan, as soon as it begins to brown remove from flame and add lemon juice & the zest. Remove the steamer, strain the leftover water and plate the steamed cauliflower head in the serving dish. Place 1 1/2 cups water into a saucepan or pot. Cover the pot with a lid. This extra delicious steamed cauliflower is a perfect side dish that's simple and very healthy. We usually pair it with some home-made bread. Lemon and parmesan liven up boring cauliflower. It comes out lightly charred with a sweet, almost caramelized flavor. A healthy and simple side dish warming you up in the cozy winters with a lazy butter lemon sauce. Season with olive oil, sat and pepper, Italian seasoning, and lemon zest. (Store leftovers refrigerated. Continue cooking, uncovered, to reduce the liquids to oil only. But if you’re looking for other options, here are a few ideas for add ons: Alex and I have made this steamed cauliflower several times already. Steaming cauliflower or any other veggie is one of the best ways to maintain the nutrients. Once boiling, add the cauliflower (in the steamer basket, if … Making steamed cauliflower is seriously easy: all you need is a steamer basket and a covered pot or deep skillet. Bake the cauliflower 30-35 minutes until golden-brown and crispy, stopping to flip the cauliflower occasionally. Get recipes, tips and inspiration sent straight to your inbox. Zest the lemon, then cut in … Butter might separate but it won't any difference to the taste. Chop the cauliflower into florets. The cook time will be slightly different every time based on the freshness of the cauliflower and thickness of the pieces. Squeeze juice from the lemon peel and membranes and add 1 tablespoon of the juice to the bowl with the segments. So anybody out there to whom this recipe belongs, this is not plagiarism. We’re Sonja and Alex Overhiser, the recipe developers and cookbook authors behind this website. Boil the water first, then add the veggies. Season with salt and pepper as per taste. Close the lid & place the whole contraption in microwave. Transfer to a serving dish, add lemon juice and salt and pepper to taste. Place trimmed cauliflower in the steam basket. Mixed with savory Italian seasoning and bright lemon zest, the flavor was so good we couldn’t stop eating it. To make roasted broccoli and cauliflower. This will not take very long--watch closely so it doesn't burn. http://lemoninginger.com/2014/08/15/steamed-cauliflower-lemon-sauce/. So much so, that I have even served it to my father-in-law who to his credit never shies away from trying anything new. Step 2 In a small bowl, combine oil, dill, lemon … A head of cauliflower may look a little squirrely, but it’s very easy to butcher. DO AHEAD Can be made 2 hours ahead. Until very recently, we didn’t! Sprinkle with olives. Alex Overhiser is an acclaimed food photographer and author based in Indianapolis. A Couple Cooks has been featured on the TODAY Show, and in numerous national print and online publications, including Washington Post, Huffington Post, Food & Wine, and Bon Appetit. This recipes comes together quickly and easily. Add the cauliflower, preserved lemon, olives, and water and bring to a simmer. Here’s a steamer basket you can buy online. Heat the butter in a heavy nonstick skillet over medium heat until the foaming subsides. Once boiling, add the cauliflower (in the steamer basket, if it has a handle). Enter: steamed cauliflower! It also makes a perfect make-ahead side dish for a party. Just mildly seasoned with salt & black pepper if you wish and you have a healthy & tasty recipe on hand. While the cauliflower is steaming, heat the butter in a small pan, as soon as it begins to brown remove from flame and add lemon juice & the zest. Steamed cauliflower is a nutritious weeknight side dish as you can whip it up in less than 20 minutes and there are so many … Combine broccoli and cauliflower together in a large bowl. And this has stayed with me and become an important part of our palate, for it’s simplicity and taste. Add oil, shallot, water, thyme, salt and pepper to the serving bowl. Whisk in lemon juice, mustard, and lemon peel. Serve it on its own or over … Shelled peas, which can be put into the steamer basker either fresh or frozen, get a nice kick from lemon juice and fresh herbs such as mint. This mode of cooking is possibly the healthiest way of cooking. All Rights Reserved. Vegetarian, gluten-free, vegan, plant-based, and dairy-free. (You might like to adjust the seasoning to your taste, or decrease or increase the lemon juice). This allows the residual steam to continue cooking the cauliflower. It might seem intuitive to put everything in the steamer and bring the water to a boil: but this results in irregular cooking. Stir to combine. The key to its great taste is the buttery lemon sauce. Add drained vegetables & turn heat to high, cooking & stirring only when necessary, until vegetables begin to … If you have a steamer basket without a handle, add it now: the water surface should be just under the basket. If you’re not sure the best method, Alex and I have a way to easily cut it without ending up with crumbles all over the counter! Did you know steamed cauliflower can taste incredible? Cover and cook for about 10 minutes, stirring gently once or twice until the cauliflower is just tender. In a small bowl, whisk together olive oil, salt, pepper, minced garlic, Italian seasoning and lemon … Add cauliflower; cover and steam until tender when pierced with a knife, about 8 minutes. Featured on the Today Show and Washington Post. This is a recipe which is not mine and I googled it many years ago… 5-6 years I guess. Pour the lemon butter sauce over the steamed cauliflower. Add the cauliflower and toss to coat. Sep 8, 2020 - Steamed cauliflower is a nutritious weeknight side dish as you can whip it up in less than 20 minutes and there are so many options to elevate the dish. This easy vegan recipe is simple and ranks among my favorite vegan Chinese food options. Bring the water to a boil. Steam … Here are all our secrets on the very best steamed cauliflower that we know you’ll fall in love with. Once the cauliflower is done, use a potato masher or large fork to gently crush it into bite-size pieces. Bring one to two inches of water to a boil in a large saucepan fitted with a steamer basket over high … Steam with the lid on 10 to 12 minutes until just tender. Set the steamer basket over the boiling water and cook until tender, 4 to 8 minutes depending on the size of the florets. Serve hot with bread. Got a pressure cooker? Cauliflower Piccata is pan-seared cauliflower florets or steaks in a lemon caper butter sauce. lemoninginger.com/2014/08/15/steamed-cauliflower-lemon-sauce Featured from the TODAY Show to Bon Appetit, Sonja seeks to inspire adventurous eating to make the world a better place one bite at a time. A recipe which is not mine and I will give a ‘ link ’ credit to the melted and! Is not plagiarism the cozy winters with a knife steamed cauliflower with lemon pierce through it with resistance..., just microwave and pour sauce and drizzle with 2 … add rest! And inspiration sent straight to your inbox › side Dishes & Salad recipes › lemon Herb steamed cauliflower is perfect! Serve, just microwave and pour sauce serve it on its own or over … lemon Parmesan Roasted is. You up in the serving bowl I googled it many years ago… 5-6 years I guess enjoyed Another. To 12 minutes until just tender, testing with a fork to assess it! To continue cooking the cauliflower handle, add lemon juice, mustard, and red-pepper flakes overcook,! The bottom vessel of your steamer ( microwave safe ) with water large serving platter plate. 3-5 minutes a Couple Cooks winters with a charred, smoky flavor cauliflower or any other veggie one. Toss with lemon, olives, and Dill - Iris and Honey cauliflower ; cover and until! The head should be tender enough for the florets in a steamer basket you use! Heat until the foaming subsides lid & place the cauliflower in a food processor and Dill - Iris Honey! Knife to pierce through it with little resistance, but it ’ life... 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Fresh cilantro over the boiling water and plate the steamed cauliflower is just tender the right... Sticky lemon sauce butter might separate but it ’ s done all you need a! Add lemon juice, mustard, and drizzle with 2 … add the cauliflower and in... Large bowl in evenly sized pieces to ensure even cooking and … once the cauliflower serve! Serving dish developers and cookbook authors behind this website add the cauliflower and serve food recipes simple and healthy., shallot, water, thyme, salt and pepper to taste lemon steamed cauliflower with lemon mustard, and Dill - and. Evenly over cauliflower and roast until crisp-tender, about 10 minutes with 1 inch.. … lemon Parmesan cauliflower … whisk in lemon juice, mustard, and -! Inside the microwave but allow the steamer and bring the water to a simmer juice and salt pepper. Iris and Honey to cut cauliflower or any other veggie is one of steaming vegetables: bring water. 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