He has been a life saver for me, from last in my class in high school and 130lbs to 1985 Jr. Mr. Mississippi,1987 Mr. Mississippi,1985 Middle weight Southern Classic,1987 Light Heavy 3rd place Southern Classic,1988 Heavyweight 3rd place Southern Classic, on the same stage with Shawn Ray when he won Nationals,U.S. Rather than blaming others, he realized it was he was the one out ofcontrol, not everybody and everything else. He wrote that he was falling short of top spot so decided to give it up. The Ray Mentzer story is one of success, but also tragedy. During this period, Ray was able to grow his physique by leaps and bounds. We recommend you to check the complete list of Famous People born on 2 August. Mike Mentzer Despite his success on the East Coast, Radins real ambition was in Hollywood. * 1987: About 4 1/2 years after the murder, sheriffs investigators receive first major break in the case when they are introduced to William Rider, former brother-in-law and security supervisor for Hustler magazine publisher Larry Flynt. I saw no problem for me because I was convinced I was focused enough and that my use was channeled in a positive direction. [Mike had taken a three year course, commencing in 1974, at the University of Mayland, with the eventual goal of being a psychiatrist , but he dropped out in 1977 disillusioned with the subject. WebThe two joined a long list of high-profile bodybuilders around 30 or so major competition winners and other prominent athletes over the past three decades who have died prematurely due to drug overdoses, heart attacks and other organ failures, and cancer. He begantraining 3 times a week and bythe age of 15, Mikecould bench press 370lb (170kg), with a body weight of just165lbs (75kg). Ray Mentzer Mike Mentzer took a fairly broad approach to his nutrition in terms of food sources, and would eat according to 4 food groups and the servings of each. He died from kidney failure, a complication resulting from Berger's disease in Rolling Hills, California. 1979 IFBB Mr. Olympia 1st (HW) Milk and Milk group products (Milk and cheese) Two servings per day. However, during much of Mike's career bodybuilders overtrained badly - some working out twice a day, six days a week - so his ideas did contribute to restoring a certain balance in the volume of training done by serious bodybuilders. He changed my life and my entire training routine. So more accurate reporting would be to identify them as "former bodybuilders. Id never dreamed theyd end up like they were, but Mike and Ray are genetic freaks., Ray Mentzer was one of the bodybuilding greats of his era. All rights reserved. One of the greatest of all time in my opinion. that is what I am interested in. It was these three unfortunate events, combined with the continued use of amphetamines that would lead to Mike Mentzers decline. June 21, 1995 . Is it for money? Over 60% of his daily calories came from carbs. Known for his feats at the 1978 IFBB Mr. USA and 1979s, Ray was a sight to be seen during his prime. It was at that event that Mikewould would be introduced toArthur Jones. Many thanks for your updates! READ OTHER ARTICLES LIKE THIS ONE IN THE MCGOUGH REPORT, Mike Mentzer died 13 years ago this month on June 10, 2001, aged 49. If theres something to learn from Ray Mentzer, it would be; never take life for granted, make every day count, and dont spend time doing something you dont love lifes too short for that. Jerry Brainum on the Demise of Mike and Ray Mentzer - YouTube A tragic loss, and one that was to be followed shortly after by his brother. 21 Bodybuilders Who Died of Heart Attack Fitness Volt Its hard not to surmise that in his frail state of health (in the previous few months he had been rushed to the local emergency room several times) the death of his beloved brother was just too much to bear. Rays intense training was often followed by 3-4 days of complete rest. In the early '90s, bodybuilding saw a significant shift in "the ideal" physique. Mike Mentzer placed 5th. The doctors put him on a kidney dialysis treatment soon after, along with putting him on a kidney transplant waiting list. Your email address will not be published. . When Ray and his brother were little, theyd send letters to Bill and tell him how they admired his physique hoping that they too could one day sculpt strong and ripped muscles like Bill. Thanks for the articles, Mike Mentzer Lives! "Julie, even though our relationship had ended, was very supportive, emotionally and financially, over that whole five-year period," Mike states. The judge went way out on a limb and hes going to be in for a big fall if hes wrong, Kaiserman said. Later that night at the brothers apartment, despite Ray telling him he should turn in, Mike continued to work on the DVDs script. 'Cotton Club' Jury Convicts 4 of Murder - Los Angeles Times The jurors were ordered not to speak about the case until the penalty phase is concluded. These guys aren't trying to earn a paycheck with their muscle, nor are they trying to win any contests. The jury also found that Mentzer and Marti killed Radin for financial gain during a kidnaping--special circumstances that open the possibility of death in the gas chamber for both men. And yet, as I listened to Mikes effusive language, the phrase productive genius kept on surfacing in my mind. He was a judges favorite, andmany competitors believed with his new fame he could win purely on popularity. Comment * document.getElementById("comment").setAttribute( "id", "a40bbc091972361b92bafe047762c2f0" );document.getElementById("de63bbf7bd").setAttribute( "id", "comment" ); Mike certainly had a great mind for bodybuilding. Three months after his death, it was found that This would allow him to rebuild his muscle tissue from the damage hed caused with extremely heavy weights and going past failure in his sets. He was called as a witness during the preliminary hearing but refused to testify, claiming 5th Amendment protection against self-incrimination. Ray and Mike Mentzer were probably the most legendary bodybuilding brothers of all time. According to the prosecution, the deal began to come apart when Greenberger felt she was being cut out of the profits. Couldnt do Tom Bradys huh?!! However, Mike was still able to take care of his younger brother. Ray Mentzer (August 3, 1953 June 12, 2001) born in Philadelphia was the 1976 Junior Mr. America, 1978 IFBB Mr. USA and was winner of the 1979 AAU Mr. America competition. He was the brother of fellow bodybuilder Ray Mentzer. Here's where they're hiding. Every lifter needs these five types of people in his life. ", As 1980 unfolded, however, Mike had no inkling that his competitive career was hurtling toward its conclusion. Greenberger showed little emotion and was escorted by deputies from the courtroom soon after the verdicts were read. He has lived along the levees of the Sacramento Delta, the Powell-Hyde Street cable car line and the shaded streets of Pasadena. in Phychology,BSN in Nursing, now 16 year old son will compete in Teen Mr. Mississippi in July! While hospitalized it was discovered that he had experienced two silent heart attacks, wherein the victim is unaware theres a problem. In 1983, he flew to Florida in order to be trained by Arthur Jones. Both brothers lived in Redondo Beach, and they shared an apartment together. Along with Mentzer, accused of carrying out the murder. As Im certain you know, it is very difficult to have great muscle memory retention (and probably thus the shoulder injury he dealt with early on) if you go that long in total resting states. However, the doctors first needed to check if Mikes kidney was compatible with Ray. He was at his competitive peak in his early-30s, when "mass monsters" dominated bodybuilding, and he claimed to eat up to seven pounds of red meat per day at his biggest. As I listened during that fateful May 2001 phone call I couldnt help but think the effusive fast-talking Mike was in the middle of a productive genius phase. In the midst of the chaos that day, Ray completely forgot that he needed to turn up for his kidney dialysis treatment. The long term results of the era are what we've been seeing over the past couple decades: consequences that are catching up with more and more bodybuilders as reports of health issues from mild to fatal have appeared. This may have been a bad move, as 2 years after the blacklisting, Mikehad virtually no income. He had a history of heart trouble. Sally Lipscomb said she was satisfied with the verdicts even though Greenberger and Lowe had escaped a possible death sentence. Greenberger, Mentzer, Marti and Lowe were arrested in 1988--five years after Radins body was found by a beekeeper in a desolate canyon 65 miles north of Los Angeles. I always admired Mike Mentzer and knew from my own experience that his training philosophy had great validity. You just cant beat that feeling of knowing that your physique is one youve worked hard for. "I was consumed 24 hours a day by the thought: To find out what went down at the 1980 Mr. Olympia including the near fist fight between Mentzer and Schwarzenegger click on, http://www.musculardevelopment.com/team-md-blogs/the-mcgough-report/11982-mentzer-vs-arnie.html#.U47ZXCh93oD, In 1983, ace inventor and entrepreneur Arthur Jones recruited Mike and brother Ray (1979 Mr. America) to work with him on research projects he was undertaking at his Nautilus headquarters in Deland, Florida. B comes in). Ray Mentzer (left) and Mike Mentzer (right) posing. Comment * document.getElementById("comment").setAttribute( "id", "a3ca1a8fdbeffdd8bb7f5786098d8b9d" );document.getElementById("de63bbf7bd").setAttribute( "id", "comment" ); If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. In a career that spanned over three decades, he was one of bodybuildings most prominent, inspirational and controversial figures. The Heavy Duty, as he became known was born and raised in Ephrata, Pennsylvania. He was found dead in his apartment, due to heart complications, by his younger brother and fellow bodybuilder Ray Mentzer. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner. The younger Mentzer was devastated as he went about making funeral arrangements. This approach has always been considered controversial and is contradicted by a great deal of exercise physiology reasearch. 2023 Greatest Physiques. But in the years prior to his drastic physical decline, Matarazzo was one of the few pros who talked openly about what he felt was the underlying cause the level of anabolic steroids and related drugs necessary to become a top-ranked pro. "It lasted 18 months, and every day of that period I had the same commitment and ambition I'd had in preparing for the 1980 Mr. Olympia. No date was set for the trials penalty phase, in which jurors will decide whether to sentence Mentzer and Marti to death or life in prison without parole. Mike did not get his ideas from Jones. "Editing Workout was one of the most enjoyable things I've ever done," Mike claims. Ray retired from active competition in 1982 and started training other champions. Ray MENTZER Ray Mentzer - Wikipedia He has a daughter who was born in 1986. He was a millionaire by 20 and lived lavishly in a mansion on Long Island. Its fair to say that Arthur Jones was the man behind the success of Mike Mentzer, and so should be classed as one of his major influences. This would make him go beyond the point of muscle failure. Personal Trainer, Researcher, Author, Inventor Gym Owner, Doctor, Physical Therapist, Strength & Conditioning Specialist. rhyth. And Mike wasnt joking. Mike Mentzer was born on the 15th of November, 1951. I think its terrific that the justice system is working here, she said. Mike believed that bodybuilders do not need the levels of protein they were sold by magazines. CLICK HERE! In around mid-1983, Mike had managed to find a role as editor of Workout Magazine. After a stint at the New York Times, Dunn returned to Los Angeles in 1998 as a reporter and then editor in The Times Business section. The jury also found that Mentzer and Marti killed Radin for financial gain during a kidnaping--special circumstances that open the possibility of death in the gas chamber for both men. The following morning, on the 10th of June 2001, Ray found that his brother would never wake up. workouts. When he began his 4 year service to theUnited States air force,Mikewas spending 6 days a week in the gym, normally for up to 3 hours at a time. - John Doe Bodybuilding, 1977 IFBB North American Championships 1st (Overall), 1977 IFBB North American Championships 1st (MW), 1978 IFBB World Amateur Championships 1st (HW), 1979 IFBB Pittsburgh Pro Invitational 2nd, Cereal and Grain Foods Four or more servings per day, Fruits and Vegetables Four or more servings per day, The high-protein group (Fish, meat, eggs) Two or more servings each day (Basic serving of meat = 3.5 ounces). During a check-up, Mike discovered that he had severe heart issues, which meant that the kidney transplant was off the table. [en] Vital records: Ray Mentzer at +Archives Friday. Mentzer was also dealing with the fallout caused by the ending of his near decade relationship with Cathy Gelfo. The Cotton Club project began after Greenberger introduced Radin to Hollywood filmmaker Robert Evans, who was then her boyfriend. Ray followed a similar training style to his brother Mike; it was called Heavy Duty Training. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner. On Saturday June 9, 2001 after a long day he wrapped filming of the DVD he so wanted to finish. Another great influencer of Mikes was a Russian-American novelist, philosopher, and play writer namedAyn Rand. He contracted Bergers disease. Champion bodybuilders are known only to the relatively-small community who follow this fringe sport. He was obsessed with the thought of making movies. Professional athletes seeking every possible advantage and recovery method shouldn't surprise us, even when it's directly prohibited by their sport's rules and the law. As 1990 came, Mike found himself once again in a hospitalized state. . Then he found he was actually progressing better than before. However, things didn't progress the way Mike had hoped, and after six months, he and Jones severed their business relationship. It seemed the curtain had come crashing down in tragic Shakespearian style on Mike Mentzers last act and his name would fade into just a footnote on 20th century bodybuilding .. or would it? The statements made have not been evaluated by the Food and Drug Administration (U.S.). Mike bodybuilding idol from a young age was Bill Pearl. Discover the cheat that athletes use to cut fat quickly and get defined muscles. Prologue: Mike Mentzer died 13 years ago this month on June 10, 2001, aged 49. Mike offered to be a donor to his sibling who had won the 1979 Mr. America, before it was discovered that he had serious heart problems, which precluded him from being a candidate. Instead of focusing only on proteins, he ate a well-balanced diet that consisted of several food groups such as; grains, vegetables, fruits, meat, and good fat sources. Ray was on the waiting list for a transplant, and the obvious choice was his 21-month older brother Mike. The latter are the lifters who generally end up as statistics. We recommend you to check the complete list of Greenberger called Mentzer the murderer. Digesting that loss, Mike planned to leave no stone unturned in his onslaught for the 1980 Olympia crown. Shohat, Greenbergers attorney, said the verdict of second-degree murder showed that the jury did not believe Greenberger was the driving force behind Radins killing. I'd put 110% into the enterprise and it hadn't worked out.". 1979 IFBB Pittsburgh Pro Invitational 2nd For Ray, his brother's death was a great tragedy. William Mentzer, 42, and Alex Marti, 30, were convicted of first-degree murder. The cause of death has not Your email address will not be published. On the morning of Tuesday, June 12, Joanne Sharkey (General Manager of Mikes business but who was in essence like an older protective sister to the brothers) received a call from Rays dialysis unit that he hadnt turned up for his appointment. Ray Menzer was born in August 1953, in Pennsylvania, USA. Anyhow, thats what I recall him writing in the Weider mag. This was considered such an outrageous weight for a small man that it fueled rumors of significant steroid use although, quite honestly, no one knows for sure and to speculate without definitive facts would be unfair to his memory. Although he was no longer under the spotlight of the bodybuilding stage, Ray kept training hard behind the curtains. While initially inspired by Bill Pearl, Mikes whole training philosophy was based on the work of Arthur Jones and HIT. It was the last time Radin was seen alive. Mentally, he went into a different gear and battened down the hatches earlier and more securely than for any other competition. may have contributed, there was a history of heart disease in the Mentzer family - all of them died fairly young. Death by Muscle This was met with anger from many contestants, including Mentzer. Both Mentzers were jack offs with ray being the biggest jack off. It made me feel like a productive genius.". WebNationality: American. In 1978, he would win the IFBB Mr. USA title and then the AAU Mr. America competition in 1979. The mortician said that Raymond Mentzer, who suffered from kidney problems and had been undergoing dialysis treatments, appeared very shaken by his brothers The condition was so serious that Ray had no other option but to get a new kidney. Mike Mentzer started bodybuilding at age 12. Monday morning, June 11, 2001, an e-mail was sent to us saying that Mike Mentzer has passed away June 9th. Ray, his brother, who is also suffering from illnesses, found him. To compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. Ray suffered from kidney failure caused by Berger's Disease. And it's not always the biggest guys or only the top-ranking pros who struggle, but their drug use is consistent enough to draw some conclusions. Complex, B-12, B-2. How to take thm, [] how about Mike Mentzer, who was around 215 lbs in this photo; would your 215 lbs look like Mike []. Web- Safety Protection System Analysis / Common Cause Failures . RIP. MIKE MENTZER - The Untold Story - Muscular Development Sometimes I'd stay awake for two or three days at a time to meet dead lines. Bad for metabolism, circad. I wanted the magazine to be the absolute best I could make it, and I worked harder than I'd worked in my entire life. Big Dead Bodybuilders - T NATION In enthusiastic tones Mike told me he looked forward to celebrating his 50th birthday in November. Originally, Mike's body was sent to a funeral home in nearby Torrance. Freeze,The Governator,and to many of his fans justArnie. He was known for lifting over 900lbs in squats, and for weighing 275lbs of rock-solid muscle at one point. Ray Mentzer (August 2, 1953 June 12, 2001) was the brother of Mike Mentzer and winner of the 1979 AAU Mr. America competition. Prologue:Mike Mentzer died 13 years ago this month on June 10, 2001, aged 49. He quickly fell in love with the iron and began sculpting his body. He dies on June 12, 2001 which was only two days after the passing of his legendary brother. Eight years after the bullet-riddled body of New York impresario Roy Radin was found in a dry creek bed near Gorman, a jury Monday found onetime drug dealer and would-be Hollywood deal-maker Karen Greenberger and three bodyguards guilty of murder and kidnaping in what became known as the Cotton Club murder. ", Even though he felt he was at his best and had no knowledge of the controversy to come, Mike told me in 1993 that he had made up his mind that the 1980 Mr. Olympia would be his last contest: Trying to be the best built man in the world demands total seriousness, but in essence the seriousness and the ambition involved is a little silly., To find out what went down at the 1980 Mr. Olympia including the near fist fight between Mentzer and Schwarzenegger click on http://www.musculardevelopment.com/team-md-blogs/the-mcgough-report/11982-mentzer-vs-arnie.html#.U47ZXCh93oD, In the wake of his fifth place finish at 1980 Mr. Olympia contest, Mike Mentzer's career began to fragment. It may be more accurate to say steroids don't kill people, abusing steroids kills people. It become known as "Goldman's Dilemma.". In 1979, he had started taking amphetamines: "Not for the purpose of getting high - that was the furthest thing from my mind. 1971 Mr. Lancaster 1st Mentzer Two days later, Ray died from complications from his long battle with Berger's disease. "I looked my best, but I didn't feel at my best. Your email address will not be published. Mike understood that an individual had individual needs, but inside, we all worked the same. Ray suffered from kidney failure caused by Berger's Disease. He described this feeling as being at deaths door. What to take. Theyd send me little pictures of themselves and all types of stuff. Mikes form would be kept absolutely perfect. He always knew what he wanted and worked hard for it. Ray, his brother, who is also suffering from illnesses, found him. No, not every pro has had issues. Ray Mentzer of Centerburg, Knox County, Ohio was born on September 6, 1902. Your email address will not be published. In 1999, Ray started kidney Once he reached that point, Ray would h In the 1960s, Iron Man publisher Peary Rader wrote an editorial to address the issue of steroids in bodybuilding and to warn readers not to get involved with the drugs. When a bodybuilder dies at an early age from organ-related failure, this is the kneejerk response you'll hear from bodybuilding fans: "He had a preexisting condition and would've had that same problem whether he was a bodybuilder or a school teacher!". His brother, Ray, was on medication and did not take the medication hence he died next. [/QUOTE] On June 10, 2001, at approximately 9:00 AM, Mike Mentzer's heart stopped beating while he was asleep. Earlier this year, a blood clot broke loose from his leg and went to his lung. With 900-lbs squatted for 2 reps, Ray was one of the, if not the strongest bodybuilder during his prime. He would talk with me at length, and I remember those conversations with fondness, which causes me to think fondly of John Little. At one time, training for just six weeks to prove the invalidity of the Bulgarian system, he squatted 902 pounds for 2 repetitions. That same year his father - whom he idolized - died.

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