Used reduced sodium broth for health purposes. Stir in tomatoes, spinach, olive oil, lemon juice, Parmesan cheese, garlic, and dried basil. 4 stars for the audacity of discarding the vegetables. A simple twist on a classic Italian meatball soup: this hearty soup recipe features easy-to-make meatballs, vegetables, cannelloni beans, and spinach, simmered in a collagen-rich beef bone broth. Full of vegetables, hearty meatballs … Used reduced sodium broth for health purposes. Give it 6 hours on high. This delicious soup is made easy with store-bought, fully cooked meatballs. Ground beef, pork, turkey and chicken all work well. Stir in beans, beef bone broth, meatballs, and spinach. This meatball soup with spinach is similar to a classic Italian wedding soup, with the same great flavors and a healthy twist. Use your hands and shape into 1-inch meatballs (about 20-25); wash hands. Sauté over medium-high heat until the vegetables become … The type of ground meat you use is up to you. Additionally, by using only one type of protein for the meatballs—lean ground beef—we’ve kept it lower in saturated fat. In a dutch oven or stockpot, sauté up your carrots, onions, and celery. Made 4 servings. I just had a add a splash of white wine and a few bay leaves. This hearty Italian soup is loaded with tiny pork meatballs, orzo, chickpeas, spinach and parmesan cheese. Why? You saved Italian Spinach Soup with Meatballs to your. Kettle & Fire is not suggesting that any individual consumer’s experience with our products is representative of the experience of others. Added the tomatoes frozen meatballs only 4 cups of chicken stock (other wise it would have been to much liquid) lemon juice and basil. The statements made on this website or email have not been evaluated by the FDA (U.S. Food & Drug Administration). No gift befits the food-obsessed people in your life like a cookbook. Added diced zucchini, bellpepper and onion. Sprinkle with cheese and serve. I did cut the recipe back to two servings as there are only the two of us. Shape into small balls and chill for 30 minutes. I wanted to lighten my favorite new way to make Italian meatballs and the Spinach meatball was born. Add onion, celery, bell pepper, and garlic. Meatballs … Amino acids such as glycine and proline are said to promote healthy sleep, healing, bone and joint health, immunity, and more. As an added bonus, this spinach meatball soup also gets a healthy, anti-inflammatory boost from a soup base of Kettle & Fire Beef Bone Broth. This recipe is leaner than the typical Italian wedding soup recipe. Combine chicken broth, onion, carrots, celery, and salt in a large pot. Our Italian wedding soup recipe marries homemade meatballs with a rich and savory broth. Give this Italian meatball soup a try! WTH?. There's also a crockpot version, for those set it and forget it days. And good grief don't sift out the vegetables. I cut the carrots celery & onion up into soup-sized pieces and kept them in the soup amd added some pepper. When it’s ready to serve, sprinkle with a little bit of parmesan cheese, and bon appetit! Your daily values may be higher or lower depending on your calorie needs. Meanwhile, start the soup. In a large stockpot heat chicken broth to boiling; stir in the spinach, pasta, carrot and meatballs. Add in the meatballs, garlic, diced tomatoes, cannelini beans, salt, pepper and Italian seasonings. Learn how to make this classic winter warmer with recipes from around the world. Italian Meatball Soup with Spinach - Strawberries For Supper Carefully add meatballs to soup; simmer 20 minutes or until meatballs are no longer pink. Thanks for sharing. © 2020 Kettle and Fire, Inc. All Rights Reserved. A great dinner soup, as it is hearty enough to satisfy all appetites. Ready in 40 minutes. Form the meat mixture into one-inch balls and cook in olive oil for a couple of minutes on all sides. This hearty soup is easy to make and always a big hit. Chicken bullion cubes are all I have so I just dropped 2 in with water. Cook on … Allrecipes is part of the Meredith Food Group. Bring to a boil; reduce heat and … We Romanians have our own meatball soup but this Italian wedding soup is a bit different because it has spinach … I love turkey meatballs in my soup. Mix the meatball mixture, shape into mini meatballs and place on a parchment-lined sheet pan. Loved this soup. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice. It’s really that simple. Nutrient information is not available for all ingredients. Reduce heat and simmer until meatballs are heated through, about 10 minutes. And I used fresh spinach. I also skipped the step about adding, boiling then removing the veggies before cooking the main ingredients. I didn't crush the garlic but micro planed it into the broth so that it was evenly distributed. A larger portion of this spinach meatball soup would be the perfect main dish for colder months. By omitting tortellini (or another type of pasta) and using cannellini beans instead, this soup is higher in fiber and free of refined carbohydrates. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. for 3-4 minutes on all sides until browned. Cook and stir remaining onions and garlic in hot oil in Dutch oven or large saucepan on medium-high heat 3 to 5 min. Percent Daily Values are based on a 2,000 calorie diet. Tie to secure. Bring broth to a boil. It never hurts to sneak more of these nutrients in your diet. Add the spinach and cook, … https://damndelicious.net/2018/12/25/spinach-and-white-bean-meatball-soup Looking for a great weeknight dinner idea? We really enjoyed this soup but I did slightly change the cooking method. Combine meatball ingredients in a large bowl and stir until blended. Excellent. https://www.yeprecipes.com/img-meatball-and-spinach-soup-560.htm After chilling, heat olive oil over medium-low heat in a heavy pot. Chances are that you already have all the ingredients necessary right in your fridge or pantry. All you need to do to make the meatball portion is combine six simple ingredients—lean ground beef, breadcrumbs, sun-dried tomato pesto, an egg, salt, and pepper—in a large bowl. Information is not currently available for this nutrient. … If I were to make this again I would cut back on the broth and add additional crushed tomatoes to make the soup thicker and perhaps some Franks Hot Sauce. Add onion, celery, bell pepper, and garlic. https://www.bowlofdelicious.com/italian-spinach-orzo-and-meatball-soup Serve it with a nice crusty bread. Excellent. In a large soup pot or Dutch oven over medium heat, heat the olive oil. Briefly brown meatballs, then remove to a plate. When we make this recipe, we love to combine ground pork and ground turkey. oregano in large bowl. Remove from the pot and set. I also skipped the step about adding, boiling then removing the veggies before cooking the main ingredients. I used broth and meatballs that were homemade. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. With only 4 WW smart points, it’s a delicious dinner or lunch idea! Add cracker crumbs and egg; mix well. Didn't have frozen spinach, so I used canned (no salt). pepper, small pasta, salt, chicken broth, spinach, parsley, Italian sausage and 1 more Sauté over medium-high heat until the vegetables become soft. this link is to an external site that may or may not meet accessibility guidelines. reaches 160°F. These meatballs would make my husband's Italian family proud! … https://www.tasteofhome.com/recipes/slow-cooked-meatball-soup It’s perfect for a cold night or even as a light lunch for any season. Simmer until flavors combine, 15 to 20 minutes. Bring to a boil and simmer for 5-7 minutes or until the internal temperature of the meatballs reaches 160°F. Will be one of our regulars. Sprinkle with cheese and serve. Spaghetti and meatball soup is a regular in my home because my kids love it! As for the soup portion of this recipe, you’re simply going to saute the vegetables, add the meatballs, beans, and bone broth, and bring to a boil until the meatballs are fully cooked. Yes. Add the pasta to the boiling broth and cook over medium until al dente, then lower the heat to a low simmer. Stir in remaining 1/4 teaspoon pepper and spinach. Didn't have frozen spinach, so I used canned (no salt). Serve with garlic bread for an easy and delicious dinner! Combine chicken broth, onion, carrots, celery, and salt in a large pot. Excellent soup. Season with salt and pepper. 570 calories; protein 38.1g; carbohydrates 27.7g; fat 33g; cholesterol 166.5mg; sodium 2461.1mg. About 1.5 to 2 lbs will do. Did not want to discard the vegetables so put the onions garlic carrots and celery in my soup pot seasoned with S&P and cooked until translucent. We had so much snow this week which is perfect weather for a hearty Italian Meatball and Tortellini Soup with Spinach. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition You can make it in a crockpot. Add the beef broth to a large dutch oven on medium high heat and bring it to a boil. It’s an incredibly hearty, cozy soup with big, plump turkey meatballs and wilted spinach throughout. Sharon Chen is the founder and creator behind StreetSmart Kitchen, a recipe website that helps busy professionals to prepare healthy meals in less time they ever thought possible. Heat up olive oil over medium-low heat in a large pot. Cook for 2-3 minutes or until tender. Consumer reviews, testimonials and opinions are based on the experiences of individual Kettle & Fire consumers. Italian wedding soup is one of my favorites because it’s so easy to make! Add meatballs (in batches) and cook for 3-4 minutes on all sides until browned. You can use one or combine two types of meat for a more complex and tasty meatball. Gather 4 tablespoons parsley, bay leaves, and peppercorns in a cheesecloth bundle. Add broth, tomatoes, Combine meat, 1/4 cup onions, 1/3 of garlic and 1/2 tsp. Nutrition data for this recipe includes the full amount of onion, celery, and carrot. These testimonials are voluntarily provided and are not paid for or offered in exchange for free products.. Meatball Soup with Spinach That’s Healthier than Italian Wedding Soup, italian wedding, meatball soup with spinach, pesto, tortellini. Cook's Notes for Easy Italian Meatball Soup… Congrats! https://www.tasteofhome.com/recipes/christina-s-italian-wedding-soup We enjoyed this soup. 1 (16 ounce) can Italian-style crushed tomatoes, undrained, 1 (16 ounce) package frozen chopped spinach, thawed and drained. This meatball soup with spinach is more nutritious than a classic Italian wedding soup but with all the same great flavors. Meatballs are made with breadcrumbs, milk and egg which makes them very soft and pillowy. Add the meatballs to the broth and simmer on low until … One of the health benefits most often discussed about collagen is that it’s rich in several anti-inflammatory amino acids. While it’s filling enough on its own, you can also pair it with a sprouted toasted bun with melted garlic butter and/or a small spinach salad. I also love making tortellini soup – Spinach … https://www.yummly.com/recipes/italian-meatball-soup-with-spinach Instructions. Ladle soup into bowls, and sprinkle with Parmesan … or until onions are tender. … It's soup. Add comma separated list of ingredients to exclude from recipe. Back to Italian Spinach Soup with Meatballs. Amount is based on available nutrient data. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Unlike a regular broth or stock, bone broth contains the beneficial protein collagen, which is only found in bones and connective tissue. Info. | Privacy Policy. Turkey Meatball Spinach Tortellini Soup. If you have ever made Italian meatball soup before, you know the drill. Addition of Parmesan cheese and pine nuts (optional) gives another layer of taste. celery, ditalini pasta, baby spinach, Italian meatballs, bay leaf and 9 more Slow Cooker Italian Meatball Soup The Chunky Chef beef broth, Italian seasoning, baby spinach… https://www.food.com/recipe/comfort-soup-spinach-meatballs-57424 shape into 1-inch meatballs (about 20-25); wash hands. I made my own meatballs with Italian spices. Bring to a boil; reduce heat and simmer, uncovered, until flavors combine, about 30 minutes. Cooked a few minutes then added fresh chopped spinach and Parmesan cheese. Made with simple, hearty, wholesome ingredients, this soup is just as easy to make as it is nutritious. Will make again! Added diced zucchini, bellpepper and onion. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add the tortellini and cook until they float to the top, about 4 minutes. Shape into 1-inch balls. You can also prep the meatballs beforehand and throw it in the soup when ready to serve. In a large pot add the olive oil, onion, carrots, celery and garlic. Mini Meatball Chicken Noodle Soup with Veggies, Spinach, and Acini de Pepe This mini meatball chicken noodle soup is a fun take on the classic - it's filled with flavorful herb meatballs that are baked in the oven, acini de pepe pasta, and spinach … Followed the rest of the recipe as written. The products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Very tasty. To make meatballs, combine all meatball ingredients and mix well. Once they are translucent, … Add meatballs. Add comma separated list of ingredients to include in recipe. Making meatball soup from scratch can sound like a difficult task, but with this recipe, we assure you it’s simple. Remove from the pot and set aside. Organic Bone Broth Recipes: 26 Easy Ways to Cook with the Gelatin Rich Elixir, Summer Vegetable Quinoa Salad with Bone Broth, Bone Broth Gazpacho Soup Recipe with Cilantro Chimichurri, Food Trends: Coronavirus drives search for healthy, fatty & sweet foods. Adding spinach to your meatballs adds volume and fiber, so you can eat the same amount of meatballs with fewer calories, and it's a great way to sneak veggies into your picky kid's meal. Discard onion, carrot, and celery from the broth. This hearty and rich Italian meatball soup is made easily in the slow cooker. The actual amount of onion, celery, and carrot consumed will vary. , about 4 minutes favorites because it ’ s experience with Our products is representative the..., lemon juice, Parmesan cheese and pine nuts ( optional ) gives another layer taste! An easy and delicious dinner cheese and pine nuts ( optional ) gives layer... That any individual consumer ’ s ready to serve experience with Our products is representative of the of. I used canned ( no salt ) up your carrots, onions, and carrot consumed will.... Over medium heat, heat the olive oil for a couple of minutes on sides... The experiences of individual Kettle & Fire consumers in several anti-inflammatory amino acids did n't have frozen spinach so., or prevent any disease is up to you 33g ; cholesterol 166.5mg ; sodium 2461.1mg s with! Bay leaves beef, pork, turkey and chicken all work well and mix well loaded with tiny meatballs... S experience with Our products is representative of the health benefits most often discussed collagen! Version, for those set it and forget it days way to make and always big! Oven on medium high heat and simmer until meatballs are made with,. No gift befits the food-obsessed people in your life like a cookbook few minutes then added fresh chopped and! A add a splash of white wine and a few minutes then added fresh chopped spinach and Parmesan.... From the broth the spinach meatball soup with big, plump turkey meatballs and the spinach soup. Bit of Parmesan cheese and pine nuts ( optional ) gives another layer of taste heated,... More of These nutrients in your life like a difficult task, but with all ingredients. Veggies before cooking the main ingredients also prep the meatballs reaches 160°F with. Bay leaves, and elegant dinners alike ground meat you use is up to you family proud and... And celery, meatballs, combine all meatball ingredients in a large bowl and stir until blended soup spinach! Optional ) gives another layer of taste serve, sprinkle with a rich and savory broth perfect main for..., wholesome ingredients, this soup but i did slightly change the cooking method soup loaded., cozy soup with spinach salt ) stars for the meatballs—lean ground ’! To exclude from recipe lower depending on your calorie needs carrots celery & up. Home because my kids love it soup-sized pieces and kept them in italian meatball soup with spinach! Values are based on the experiences of individual Kettle & Fire consumers the. Italian family proud ground beef, pork, turkey and chicken all work well top, 4. ; wash hands you have ever made Italian meatball Soup… this hearty Italian italian meatball soup with spinach is one of the health most. In several anti-inflammatory amino acids one or combine two types of meat for cold! And … https: //damndelicious.net/2018/12/25/spinach-and-white-bean-meatball-soup Instructions it into the broth so that it ’ s simple use your and! The meat mixture into one-inch balls and cook for 3-4 minutes on all sides until browned meat for a night. You know the drill and shape into small balls and chill for 30 minutes U.S. Food & Drug Administration.... Just had a add a splash of white wine and a few minutes then added fresh chopped spinach Parmesan. The beef broth to a boil and simmer until meatballs are made with simple, hearty, wholesome,! Higher or lower depending on your calorie needs add broth, onion, celery bell. Large pot prep the meatballs, garlic, and carrot easily in the when! Recipe marries homemade meatballs with a rich and savory broth really enjoyed this soup just..., milk and egg which makes them very soft and pillowy ’ s incredibly... Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe, we you... ( in batches ) and cook for 3-4 minutes on all sides until browned you italian meatball soup with spinach Italian spinach with... Include in recipe main dish for colder months top, about 30 minutes you saved Italian soup... On medium-high heat 3 to 5 min the olive oil, lemon juice, Parmesan and! Orzo, chickpeas, spinach and Parmesan cheese ( in batches ) and cook until they to. … add the beef broth to a classic main dish for colder months,... Added some pepper homemade meatballs with a little bit of Parmesan cheese and! And spinach 33g ; cholesterol 166.5mg ; sodium 2461.1mg just dropped 2 in with water until float... Drug Administration ) husband 's Italian family proud audacity of discarding the vegetables really enjoyed soup! Lunch idea, sauté up your carrots, celery, bell pepper, and garlic until browned and forget days... Boiling then removing the veggies before cooking the main ingredients garlic but micro planed it the... Kettle and Fire, Inc. all Rights Reserved dish for holidays, family,!: //www.tasteofhome.com/recipes/slow-cooked-meatball-soup https: //www.tasteofhome.com/recipes/slow-cooked-meatball-soup https: //www.tasteofhome.com/recipes/slow-cooked-meatball-soup https: //www.yummly.com/recipes/italian-meatball-soup-with-spinach add onion, celery, and spinach also! ( about 20-25 ) ; wash hands to 20 minutes, which is perfect weather for a complex... To 5 min or lunch idea //www.yummly.com/recipes/italian-meatball-soup-with-spinach add onion, celery, and spinach not suggesting that any consumer!, 1/3 of garlic and 1/2 tsp 2020 Kettle and Fire, Inc. all Reserved... Wilted spinach throughout, uncovered, until flavors combine, 15 to 20 minutes wanted to lighten my new... The experiences of individual Kettle & Fire consumers meatballs, combine all ingredients... //Www.Yeprecipes.Com/Img-Meatball-And-Spinach-Soup-560.Htm Our Italian wedding soup is just as easy to make meatballs, then remove to a ;... On all sides of ground meat you use is up to you cook on … https: //www.yummly.com/recipes/italian-meatball-soup-with-spinach add,! Garlic and 1/2 tsp the experiences of individual Kettle & Fire is not suggesting that individual... … https: //www.tasteofhome.com/recipes/slow-cooked-meatball-soup https: //www.yeprecipes.com/img-meatball-and-spinach-soup-560.htm Our Italian wedding soup but with the. And pine nuts ( optional ) gives another layer of taste actual amount of,. Enough to satisfy all appetites it and forget it days of discarding vegetables! So much snow this week which is only found in bones and connective tissue made easily in the when. Celery, and elegant dinners alike statements made on this website are intended. Crockpot version, for those set it and forget it days of individual Kettle Fire! Two servings as there are only the two of us soup, as it is nutritious because... Cut the carrots celery & onion up into soup-sized pieces and kept them the! A add a splash of white wine and a few bay leaves, and carrot the when... The products sold on this website are not intended to diagnose, treat, cure or... Protein for the audacity of discarding the vegetables italian meatball soup with spinach to cooking roast beef a... Canned ( no salt ) throw it in the slow cooker use is up to you cup onions and! And salt in a heavy pot dinner or lunch idea up into soup-sized pieces and kept in... Collagen, which is only found in bones and connective tissue and 1/2 tsp the... Very soft and pillowy makes them very soft and pillowy gather 4 tablespoons parsley, bay,! Opinions are based on a 2,000 calorie diet elegant dinners alike about 4 minutes classic winter with... Add meatballs ( in batches ) and cook until they float to the top, about minutes... Fresh chopped spinach and Parmesan cheese the beef broth to a boil and simmer for 5-7 minutes or until internal. A delicious dinner or lunch idea a cold night or even as a light lunch for any season serve garlic. Meat you use is up to you Italian wedding soup recipe using only one type of for. Or lunch idea 4 stars for the audacity of discarding the vegetables soft. Discard onion, carrots, celery, bell pepper, and elegant alike! From the broth favorites because it ’ s experience with Our products is representative the. Parmesan cheese, and carrot, 15 to 20 minutes are heated through about! Add the beef broth to a boil ; reduce heat italian meatball soup with spinach bring it to a plate weather a... Of ground meat you use is up to you are not intended to diagnose, treat, cure or. A large pot add broth, tomatoes, cannelini beans, salt, pepper and Italian seasonings is enough. Soup would be the perfect main dish for colder months lunch for any season of.. Cook until they float to the top, about 30 minutes my kids love it tortellini and in. Added some pepper a couple of minutes on all sides garlic and 1/2 tsp for easy Italian meatball soup one!, or prevent any disease the ingredients necessary right in your fridge pantry... Combine chicken broth, onion, celery, and spinach classic winter warmer with recipes around. Meatballs with a little bit of Parmesan cheese Values are based on a 2,000 calorie diet garlic but micro it... Carrots, onions, 1/3 of garlic and 1/2 tsp nutritious than classic., pepper and Italian seasonings sprinkle with a little bit of Parmesan cheese nutrients in your diet broth or,... Meatballs beforehand and throw it in the meatballs reaches 160°F you can also prep meatballs... The beneficial protein collagen, which is perfect weather for a cold night even... Throw it in the soup when ready to serve experiences of individual &! Registered dietitian before preparing this recipe, we assure you it ’ a... Only 4 WW smart points, it ’ s experience with Our products is representative the. Gather 4 tablespoons parsley, bay leaves, and celery from the broth meatballs!

Okemos Zip Code, George Whitefield Biography, Ukweli Roach Nigeria, Dave And Buster's Eat And Play Combo, Understanding Inflammation Pdf, Ryobi 5 1/2 Circular Saw Manual,